UNLOCK YOUR POTENTIAL WITH OUR COLD PLUNGE TANK

Taking a plunge into freezing cold water might not sound like the most fun, but doing so can actually be very beneficial for your health! At E-Street Studio, you can prove that you’re “tougher than the rest” by using our cold plunge tank!

While it isn’t for everyone, cold plunges are proven to help both your mind and your body. Benefits of cold plunges include:

• Reduced inflammation • Improved sleep • Reduced stress • Reduced swelling

•  Increased injury/muscle recovery • Hormone regulation • Improved metabolism

Willingly putting yourself in cold water like this is also a great way to build discipline and resilience that extends to other aspects of your life! Overall, and especially when paired with other healthy lifestyle choices, cold plunges are fantastic, and we here at E-Street Studio are ready to help ease you into it!